Mindfulness Meditation Course
An 8 Week Course for Resilience and Well Being
 
DATE & TIME: Mondays 6.00 – 8.30 pm + One day retreat on 17th June 9 – 4pm
                              Runs 7th May – 25 June 2012
LOCATION: Bunbury Regional Art Galleries ‘Dance Studio’, 64 Wittenoom Street, Bunbury
DETAILS:
MBSR is an acclaimed 8 week program founded at the U Massachusetts Medical Centre in 1979. It successfully uses mindfulness practice as the core of a program to teach people how to take better care of themselves and live healthier, more adaptive lives. It has been forged from an integration of transformative Eastern mindfulness practices with contemporary Western scientific understandings of human functioning: neuro-plasticity. This fusion has produced a tailored and verifiable method for treating a wide range of difficulties and enhancing performance and engagement in work and life. The course is geared for anyone interested in meditation to improve their well being and resilience, address anxiety and stress in natural ways.
Please see below flyer for further details. Class size in Bunbury is limited.
CONTACT: Mary McIntyre 0458 271 231 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Enrolment and full details at www.openground.com.au

Mindfulness Based Training Flyer 

Psychic Workshops
COST: $30 per session.

DATE & TIME:
Various days and dates throughout the year, please contact Caroline for dates.
DETAILS: 
This class incorporates contacting spirit guides, past lives, healing with angels, psychic tarot, pendulum work and remote viewing.
CONTACT: 
For more information or to book your place contact Caroline on 9795 4146 or email This email address is being protected from spambots. You need JavaScript enabled to view it..